National Heart Health Month

February is National Heart Health Month and here at Lutheran Social Services of Michigan, we are promoting healthy heart food at all of our communities. We also encourage everyone to stay active and reduce stress. Follow the link below to a self-assessment that will help show you how healthy your heart is. http://powertoendstroke.org/mylifecheck/main.html

Heart disease is the number one killer of women and more deadly than all forms of cancer. Learn more about how you can reduce your risk of heart disease here: https://www.goredforwomen.org/